Presented by the Joint Health & Wellness Committee... A healthy lifestyle is a choice that is consciously cultivated on a daily basis, until our new healthy habits become our everyday way of living. Here are 12 strategies to utilize on your journey to a healthier You!
One of the most kind-hearted, gentle, and loving humans I have had the pleasure of meeting in real life, this USBG Sacramento member truly embodies his favorite personal attribute (and really DOES give the best hugs!)
"My former co-worker once drank so much during a waitressing shift, she stumbled through the restaurant with her intoxication on full display to guests. Even the chaos of the service rush couldn’t hide the state she was in. By closing she was fired."
After three days of intensive training consisting of stimulating seminars, inspiring adventures, Q&A with the Board of Directors, and community service, the 2017 National Leadership Conference has concluded with an air of motivation and energy.