Golden Milk, Turmeric Milk, Haldi Doodh; the name may be different around the globe, but the drink is the same: a soothing, yellow-tinted warm milk loaded with over 150 medicinal properties.
Presented by the Joint Health & Wellness Committee...
A healthy lifestyle is a choice that is consciously cultivated on a daily basis, until our new healthy habits become our everyday way of living. Here are 12 strategies to utilize on your journey to a healthier You!
I wrote a previous blog about my disdain for yoga, but I must give credit where credit is due. Turn to many basic yoga poses for adjusting, realigning, and lengthening out of the back.
More than 120 of the country’s most dedicated bartenders & industry professionals will descend on Detroit and participate in a 3-day educational intensive, rounding out their communication and leadership skills.
The best way to combat chronic injury is with preventative care, which requires consistency. In today’s installment, I offer a few tips, exercises, and stretches that focus primarily on the neck and shoulders.