The hospitality industry can be demanding working long, busy hours on our feet—oftentimes with little-to-no reprieve. So how do we navigate so much at once while ensuring our guests are taken care of in a polite and timely fashion?
With people’s interest shifting to being healthier, how alcohol is being consumed is shifting. Interest in healthier living overall, lower calorie, sugar and alcohol beverages are just the start. Here are a few ingredients to consider for Fall to Winter as you update your cocktail menu.
Golden Milk, Turmeric Milk, Haldi Doodh; the name may be different around the globe, but the drink is the same: a soothing, yellow-tinted warm milk loaded with over 150 medicinal properties.
Presented by the Joint Health & Wellness Committee...
A healthy lifestyle is a choice that is consciously cultivated on a daily basis, until our new healthy habits become our everyday way of living. Here are 12 strategies to utilize on your journey to a healthier You!
I wrote a previous blog about my disdain for yoga, but I must give credit where credit is due. Turn to many basic yoga poses for adjusting, realigning, and lengthening out of the back.